An information gateway for the campus community
The Irwin M. and Laura J. Feuerstein Health & Wellness Information Center, located on the first floor of the Bernard Becker Medical Library, is a campus resource for the Washington University community. The center provides access to printed and electronic health information you can trust and promotes programs and campus events on wellness and healthy living to benefit our staff, students and faculty.
The Health & Wellness Information Portal is a gateway to some of the most credible and authoritative information resources as selected by the staff of Becker Medical Library and the Family Resource Center at St. Louis Children’s Hospital.
Topic of the Month – Mindfulness
Studies suggest that mindfulness practices may help people manage stress, cope better with serious illness and reduce anxiety and depression. Many people who practice mindfulness report an increased ability to relax, a greater enthusiasm for life and improved self-esteem.
Check out our list of resources to learn more about mindfulness and see a list of programs and upcoming events here on campus.